by Amy Nutt
Our lips are susceptible to damage from a number of elements such as changes in the temperature and humidity, as well as seasonal changes. This can result in dry and chapped lips that can cause much discomfort and pain. Fortunately, there are a number of methods one can utilize to heal chapped lips.
1. Using an organic lip balm is a great way to heal dry, damaged, and chapped lips. Organic lip balms can contain such ingredients as cocoa butter, beeswax, jojoba oil, sunflower oil, candelilla wax, an organic flavor such as lemon balm, Vitamin E, organic tea tree oil, camphor, calendula, Vitamin A, rosemary extract, L-lysine, and more. Organic means they do not contain harmful chemicals and additives. Products that contain the USDA Organic Seal are certified organic. Organic balm soothes, moisturizers, hydrates, cools, and heals chapped skin. It is important to avoid too much use of chemically manufactured skin products, including mass produced manufactured cosmetics and flavored lip balms.
2. It is important to eat foods that are high in vitamins and minerals. Flax seed oil, calcium and magnesium are important nutrients to keeping the lips healthy. Healthy foods include almonds, milk, legumes, nuts, whole grains, yogurt, cheese, beans, cereal high in flax seed oil, and salmon.
3. Take a multivitamin supplement. Lack of B vitamins can be a cause of chapped lips. Also, if you have vitamin E capsules poke a tiny hole in a capsule and apply the oil to your lips.
4. Drink plenty of water daily. Experts recommend drinking 8 glasses of water a day. Drinking warm beverages helps to add moisture to the lips and increase circulation. Avoid caffeine and alcohol which causes skin dehydration.
5. Avoid lip balms that will cause you to lick your lips. Flavored lip balms are one form of lip balm that should be avoided.
6. Apply a lip balm before you go to bed. This will heal, nourish, and hydrate your lips while you sleep.
7. If the indoor air is quite dry, use a humidifier to add moisture to the air.
8. Wear a lip balm when you are outdoors. Use a lip balm that contains a sun protection factor (SPF) of 15 or more before you expose your lips to the sun. Dont wear lip balms that contain phenol or camphor because they are strong antiseptics that can irritate the skin and cause redness.
9. When you are having a hot shower, use a washcloth and a bit of sugar to gently pat your lips. This will help remove dead skin and smooth the surface of the skin. After you leave the shower, apply a lip balm
Dry, chapped, and sore lips are not only painful, but are not very attractive. By implementing a healthy diet with a quality lip balm in your daily skin care program, you can heal your lips and keep them smooth, soft, and supple. Although healing chapped lips is a common problem for many people, it is a problem that can be cured.
About the Author:
Soothe sensitive skin by using organic skincare products and essential oils. We provide 100% organic products for face and body such as Mineral Makeup, zinc sunblock and and more to protect your skin.
by Amy Nutt
Between work and family, we all tend to accumulate stress in our daily lives. It is important to make time to get away from the stress of the day and relax our minds and bodies. One way to relax is to take a refreshing bath with organic body wash.
Organic body washes are a great way to achieve a temporary escape from lifes daily stressors. Organic body washes contain 100% plant-derived antioxidants and do not contain any chemicals, animal byproducts, or synthetic fragrances. An herbal body wash is great for reducing soreness from tired and aching muscles and joints. All natural aromas will help you achieve serenity while your mind winds down from the busy day. It allows you to have a peaceful nights sleep. In the morning, you will wake up feeling refreshed and rejuvenated, and ready to start the day.
Not only is organic body wash healthy for the skin and body, it allows the mind and spirit to achieve harmony. Essential oils such as Organic Ylang Ylang oil, Organic rosehip oil, borage oil, pomegranate oil, Organic Bergamot essential oil, Patchouli essential oil, Blood Orange essential oil, and Grapefruit essential oil, essential oils of geranium and marjoram, and natural Vitamin E, are ingredients that promotes relaxation and calmness. Different types of the essentials oils are blended together to promote the best soothing effect. When blended properly, these all-natural body washes create mood enhancing and calming affects. They can be used in both bathing and aromatherapy.
Organic body wash products contain hundreds of various nutrients, vitamins, minerals, amino acids and enzymes to help reduce and prevent age spots, flaky skin, stretch marks, sun damaged skin, premature ageing, wrinkles, dryness, and other skin conditions. As well, it helps alleviate skin problems as eczema and psoriasis. The oils form a protective layer to prevent skin dehydration and free radical damage. They also nourish, moisturize, and soften the skin.
Many people are not aware that most of the products they have in their homes can be damaging to their health. Our bodies are like sponges as the skin can absorb many types of substances that are found in our chemically laden products. As our blood circulates through our entire body, they carry these toxins to every organ. Over time, these toxins build up in our bodies and can cause a host of health problems such as allergies, skin conditions, metabolic disturbances, fertility problems, birth defects, mood changes, the inability to focus properly, and much more.
Our bodies were designed to use the natural and organic matter that is a product of our environment. Because of all the harmful and toxic substances in our environment and products, our bodies have sustained much damage. Organic products such as organic body wash products provide people with natures natural goodness. Organic lines of body washes are widely available online and in special health retail stores. It is a smart health plan to take advantage of all that Mother Nature has to give.
About the Author:
Achieve great looking skin with natural makeup products for face. View our line of organic body care products such as body oil, natural soaps and body washes to keep skin healthy.