by Amy Nutt
Whether you’ve always had curly hair, have recently had a perm, or even if you’re trying to learn to work with curly hair for your child’s sake, you are facing a bit of a challenge, but one that is doable. From large, loose waves to kinky ringlets, locks with curl can require more work to look good than straighter styles. In order for this type of hair to look good, it must be kept healthy and free from damage and split ends. The curlier the hair, the more you’ll need a good detangling conditioner. Fortunately, there are techniques and products designed just for you.
Shampoo & Conditioner
In order to tame that wild mane, you’ll need to choose a good shampoo that is made for your type of hair. Consult your hairdresser for recommendations of shampoos that will enhance your curl without leaving residue behind. Select a conditioner that will add moisture to your tresses without weighing them down.
After shampooing and rinsing your hair, apply conditioner throughout and untangle gently with your fingers or a wide-toothed comb. Start at the tips of your hair and gradually work your way up to the roots, working all the tangles out. Rinse your hair with cool water to promote shine and reduce frizz.
Styling it Up
There are many different types of styling products that work well with curly hair. Make sure to ask your hairdresser for a recommendation next time you visit the salon. Some popular styling products for curly hair include:
Gel Mousse Setting lotion Styling cream Pomade Frizz Serum
You may want to experiment with various types of product to see what works best with your hair. After washing and conditioning your hair, comb through it with a pick or wide-toothed comb to remove any leftover tangles. Next, apply a small amount of your chosen styling product to your hair from roots to ends. If you want a curlier head of hair, you can scrunch it and tie it up in a messy ponytail until it air dries. For a looser curl with body, blow dry your hair using a diffuser attachment.
Deep Conditioning Treatments
Once or twice a month (depending on the condition of your hair) you should apply a deep conditioning treatment to your hair. After a regular washing and conditioning, squeeze all water out from your hair and towel dry. Apply a thick, deep conditioning cream or mask, and then put your hair in a disposable plastic shower cap. Next, use a heating unit such as a blow dryer cap, hot water bottle or heating pad to apply heat to your head for approximately twenty minutes. After 20 minutes, remove the cap and allow your hair to cool for 5 minutes. Rinse most of the deep conditioner out with warm water, then turn the water to the coldest temperature you can stand and rinse out the rest. Make sure not to wash your hair the next day in order to give your hair a break.
About the Author:
Organic hair treatment, creams, and sprays are 100% natural and won’t cause irritation, hair loss or other harmful side effects. Most importantly, natural soap will give you a perfectly styled look without leaving your hair feeling dehydrated or plasticized.
by Helen Jackson
While acceptance by the mainstream of conventional medicine may be a ways off, essential oils used in aromatherapy are proving themselves to be potential potent allies in the treatment of cancer. The alternative medicine called ‘aromatherapy’ might actually suffer from a misunderstanding of its name — aromatherapy, often confused with the use of a Glad Plug In Air Freshener, is actually an entire branch of medicine with specific treatment protocols for a wide variety of illnesses. This practice is slowly gaining credibility with patients (perhaps more slowly with doctors) partaking in the conventional medical system of the United States. Their healing power, like that of most natural therapies, can not only transform difficult disease states, but can have a long-term positive effect on one’s overall wellness. They are readily available, inexpensive, and just happen to smell nice — but there’s a whole lot more to them than that…
Research into the area of medicinal applications of essential oils has been significant in recent years. Many oils have been proven to have significant antiviral, antibacterial and antifungal action. Now, the body of evidence of essential oils being strongly anti-tumorial, with specific anti-cancer action is growing, too. A search of Pub Med, the National Institute of Health’s online research database produces 391 results for the search ‘essential oils cancer’ and 444 results for ‘essential oil tumor’. MANY of the studies show a direct correlation in tumor and cancer cell line eradication with the use of essential oils. A great many have conclusions that indicate the studies results warrant further investigation of essential oils for the development of accepted therapies. Here’s a review of some very promising results:
Frankincense has had a place in medicine for as long as medical practices have been documented. The resin from these stout trees of Africa and the Middle East is highly revered for its curative and preventative action (with many spiritual uses as well). In 2009, the journal of Complementary and Alternative Medicine published a studied that outright said Frankincense essential oil kills cancer cells while sparing normal, healthy cells. The oil distilled from the tree’s resin acted specifically on bladder cancer cells, with the study concluding that Frankincense might represent and alternative agent for treatment. Odd that the mainstream media has not made much of this finding — it took a subscription to these abstracts for many interested parties to be notified — otherwise it easily could have gone unnoticed! Frankincense essential oil is well known to be non-toxic, with many people able to put the oil directly on their skin, and even ingest the oil in small quantities without any negative response. Though it can induce cell death with incredible specificity, a feature that absolutely suggests further investigation should be performed — hopefully the medical establishment will agree.
Lemongrass, after Frankincense, may next most commonly researched essential oil for anti-cancer activity. In the May 2009 journal of Chemico-Biological Interactions, researchers tested Lemongrass essential oil against 12 human cancer cell lines. Colon cancer and neuron cancer cell lines were found most susceptible to the essential oil. The study concluded: “Our results indicate that the oil has a promising anticancer activity and causes loss in tumor cell viability by activating the apoptotic process as identified by electron microscopy.” This indicates that Lemongrass may induce natural cell death of cancer cells (apoptotic process), a process that is inherently dysfunctional in cancer cells.
Linalool is a very common essential oil constituent. Essential oils are naturally made up of many individual chemical constituents, and linalool is a sweet, relaxing aromatic found in many floral and sweeter spice essential oils. Linalool itself, separated from the essential oil of Coriander (Cilantro seeds) was the subject of research published in the June 2009 issue of the journal of Chemico-Biological interactions. Linalool was found to completely eradicate the HepG2 liver cancer cell line in VERY low concentrations. Linalool has a great many other effects, having been shown to lower anxiety and even significantly improve sleep. And now it even has anti-cancer effects! So even if one is notle directly targeting cancer, but using aromatherapy in a more ‘casual’ application, there may be important protective effects occurring at the same time.
While the studies above show essential oils potential efficacy at treating cancers of internal organs, a number of studies show oils can both eradicate skin cancers and act as protectants from cancer-causing agents. Sandalwood has a very long history in Ayurvedic medicine, the paste from the wood being used in a great many treatments. The oil distilled from the heartwood of the Sandal tree has been the subject of many studies demonstrating its protective action — the oil has a significant effect in the prevention of tumors when skin is exposed to tumor-inducing chemicals and even UV radiation. Tea Tree oil, a well known antiseptic, exhibited anticancer action by impairing the growth of human m14 melanoma cells — and even showed great effect on those melanoma cells which are resistant to other treatments. Many essential oils have significant antioxidant activity, and may be excellent additions to pre-sun skin lotions to lessen radiation absorption and oxidative radical formation.
Components of Thyme and Oregano essential oils have been shown to actually protect human DNA strands from breaking when exposed to extreme oxidative stress. DNA damage is a leading cause of cancer development, as this can lead to an abnormal cell life cycle, essentially turning off the process of natural cell death. Carvacrol and Thymol were singled out in a study by Slovakian researchers in 2007, though they also note that other components of these oils may have chemoprotective effects as well. Other spice essential oils that have demonstrated cancer preventative effects include Ginger, Tumeric, Basil, Garlic and Sage.
This is just a brief look at the science behind aroma-medicine. Essential oils hold great promise in the treatment of a wide variety of diseases, including cancer — which has always been viewed as one of the greatest medical challenges facing the human race. The research discussed here is freely available online, with the complete papers often available for relatively small fees from the publisher’s websites. While acceptance of so-called alternative therapies into the mainstream of Western medicine may be a ways off, it will be the commitment and voice of practitioners and patients that move this process along most quickly. These medicines are readily available, inexpensive and easy to use, and with the right encouragement, they will certainly be a part of the holistic medicine systems of the future. (Please note that essential oils can be contra-indicated during the course of conventional cancer treatments, as they have the potential to prevent chemotherapy from working as intended. One’s primary care physician should always be consulted regarding essential oil use if a serious medical condition is being treated).
About the Author:
The author is proponent of the varied and potent healing actions of aromatherapy essential oils. For more, see www.anandaapothecary.com/essential-oils.html.